Tag Archives: food prep

Drum roll please…….

Well, the verdict is in: surgery it is. Arthroscopic ankle surgery scheduled for Wednesday. I had hoped the steroid shot I got 3 weeks ago would give me some relief, but even after waiting the 3 days to let it all settle and set in, it made no difference and I’m still in pain. I saw the surgeon for my follow up this week and we decided to take the next most logical step. He will go in with a scope and take a look at everything, clear out the inflammation and any scar tissue, and then do any necessary repair to my ligaments and tendons. I should have a full and complete recovery and be able to return to all my normal activity once I’m fully healed. Continue reading Drum roll please…….

It’s another food prep Sunday!

Happy Sunday, what a gorgeous day!! It’s so nice to be able to open the windows and let in some fresh air! All while doing my food prep for the week! Continue reading It’s another food prep Sunday!