Tag Archives: support

I’m Baaaaaack!

Hi everyone! So, it’s been a minute since I’ve done any writing…August I believe, about 7 months. Life has been a little chaotic and crazy the last few months for sure. I had to take some time to examine myself, take care of myself, essentially re-learning to make myself a priority. It’s been quite a roller coaster, but I’m working hard on several things and finding the light at the end of the tunnel.

Continue reading I’m Baaaaaack!

My Top 8 Tips to Jump Start your Weight Loss

The desire to lose weight and get healthy can be a daunting one. Sometimes it’s hard to know where to start and what to do, and the idea can become overwhelming. Here are a few of the things I’ve learned along my journey that I hope can be helpful to you! Continue reading My Top 8 Tips to Jump Start your Weight Loss